On Friday August 21st, three weeks before his performance at the Atlantic City Pro 2009, to be held on September 11th and 12th, Khalid Almohsinawi was working out hard at Spartacus Gym, Almere, Netherlands, with training partner Robin Brantz and buddies Gabi Cornejo, Fasat and Hassan.

Khalid was close to his contest weight and looked great. During the workout session, some nice pictures were taken by Hassan, that I do not want to hold back! Not all pictures are sharp as a nail, but they are good enough to check out.

Have fun!

Khalid Almohsinawi	Cable Side Laterals	Khalid checking his arm
Front Raises	Meer Front Raises	Robin doing side laterals
Hassan doing leg presses	Hassan	Getting ready for the next rep
Gabi Cornejo checking his lat spread	Cable Crossovers	Concentration
Khalid and Hassan		Fasat, Khalid, Robin and Gabi

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